#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bulgur Premium Coarse Wheat

Carbs in Cheshni Foods Bulgur Premium Coarse Wheat

Cheshni Foods Bulgur Premium Coarse Wheat (0.25 cup dry) contains 38g total carbs, 29g net carbs, 0g fat, 6g protein, and 171 calories.

Net Carbs

29 g
Fiber

9 g
Total Carbs

38 g
Protein

6 g
Fats

0 g

171 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 50g

Nutrient

Value

Calories

171 kCal
Total Carbs

38 g
- Net Carbs
  
  29 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17 mg
Iron

1.3 mg
Potassium

205 mg
Sodium

17 mg
Vitamin A

0 mcg
Vitamin D

0 mcg