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Seared Cod With Mustard Caper Sauce

Carbs in Terra's Kitchen Seared Cod With Mustard Caper Sauce

Terra's Kitchen Seared Cod With Mustard Caper Sauce (1 serving) contains 11g total carbs, 7g net carbs, 21g fat, 37g protein, and 388 calories.

Net Carbs

7 g
Fiber

4 g
Total Carbs

11 g
Protein

37 g
Fats

21 g

388 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

388 kCal
Total Carbs

11 g
- Net Carbs
  
  7 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

37 g
Fat

21 g
- Monounsat. Fat
  
  15 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

59 mg
Sodium

1272 mg
Vitamin A

360 mcg
Vitamin C

77.4 mg
Vitamin D

0 mcg