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Sour Cream Protein Ridges

Carbs in Optimum Nutrition Sour Cream Protein Ridges

Optimum Nutrition Sour Cream Protein Ridges (1 bag) contains 15g total carbs, 14g net carbs, 5g fat, 15g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.5 mg

  • Potassium

    100 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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