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Gingerbread Cookie Flavored Pudding & Shake Mix

Carbs in Skinny Delite Gingerbread Cookie Flavored Pudding & Shake Mix

Skinny Delite Gingerbread Cookie Flavored Pudding & Shake Mix (1 packet) contains 7g total carbs, 7g net carbs, 1.5g fat, 15g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    15 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.6 mg

  • Magnesium

    85 mg

  • Phosphorus

    250 mg

  • Potassium

    200 mg

  • Sodium

    160 mg

  • Zinc

    2.2 mg

  • Copper

    0.2 mg

  • Selenium

    11 mcg

  • Folate

    48 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    4 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3 mg

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