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Flavored Grains Barley With Mediterranean Herbs And Spices

Carbs in Earthly Grains Flavored Grains Barley With Mediterranean Herbs And Spices

Earthly Grains Flavored Grains Barley With Mediterranean Herbs And Spices (0.67 cup dry) contains 46g total carbs, 40g net carbs, 3.5g fat, 9g protein, and 260 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    3.5 g

260 cals

Nutritional Facts

  • Serving Size: 0.67 cup dry
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2 mg

  • Potassium

    560 mg

  • Sodium

    630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg