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Carbs in Twistd Mediterranean Tomato & Herb Super Grains With Buckwheat Spelt & Bulgur Wheat
Twistd Mediterranean Tomato & Herb Super Grains With Buckwheat Spelt & Bulgur Wheat (1 serving) contains 35.5g total carbs, 29g net carbs, 3.4g fat, 6g protein, and 182 calories.
Net Carbs
29 g
Fiber
6.5 g
Total Carbs
35.5 g
Protein
6 g
Fats
3.4 g
182 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
181.9 kCal
Total Carbs
35.5 g
Net Carbs
29 g
Fiber
6.5 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
6 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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