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Carbs in Liberte Seeds & Mixed Berries Yogurt
Liberte Seeds & Mixed Berries Yogurt (1 serving) contains 18g total carbs, 18g net carbs, 2.2g fat, 11g protein, and 144 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
11 g
Fats
2.2 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
Calories
143.9 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
11 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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