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Carbs in Country Harvest Plus 100% Whole Wheat & Fibre Loaf
Country Harvest Plus 100% Whole Wheat & Fibre Loaf (1 slice) contains 16g total carbs, 12g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Potassium
75 mg
Sodium
125 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin D
2.5 mcg
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