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Carbs in Wonder 100% Whole Wheat Fibre Bread
Wonder 100% Whole Wheat Fibre Bread (2 slices) contains 35g total carbs, 28g net carbs, 2.5g fat, 8g protein, and 180 calories.
Net Carbs
28 g
Fiber
7 g
Total Carbs
35 g
Protein
8 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
Calories
180 kCal
Total Carbs
35 g
Net Carbs
28 g
Fiber
7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
150 mg
Sodium
300 mg
Zinc
2.3 mg
Selenium
10.5 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.2 mg
Vitamin B12
4.2 mcg
Vitamin D
0 mcg
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