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Carbs in Steamables Sweet Potatoes
Steamables Sweet Potatoes (1 potato) contains 26g total carbs, 22g net carbs, 0g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
2 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 1 potato
- Serving Weight: 130g
Nutrient
Value
Calories
110 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Magnesium
36 mg
Phosphorus
60 mg
Potassium
440 mg
Sodium
70 mg
Zinc
0.3 mg
Copper
0.2 mg
Folate
16 mcg
Vitamin A
5550 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Vitamin K
1.6 mcg
Vitamin E
0.4 mg
