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Muenster Cheese

Carbs in Muenster Cheese

Muenster Cheese (1 cup, diced) contains 1.5g total carbs, 1.5g net carbs, 39.7g fat, 30.9g protein, and 486 calories.

Net Carbs

1.5 g
Fiber

0 g
Total Carbs

1.5 g
Protein

30.9 g
Fats

39.7 g

486 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

485.8 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

30.9 g
Fat

39.7 g
- Monounsat. Fat
  
  11.5 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  25.2 g
- Cholesterol
  
  126.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

946.4 mg
Iron

0.5 mg
Magnesium

35.6 mg
Phosphorus

617.8 mg
Potassium

176.9 mg
Sodium

829 mg
Zinc

3.7 mg
Copper

0 mg
Selenium

19.1 mcg
Folate

15.8 mcg
Vitamin A

400.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.9 mcg
Vitamin D

0.7 mcg
Vitamin K

3.3 mcg
Vitamin E

0.3 mg