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Lunch Mate Grab'n Snack Ham Jambon

Carbs in Schneider's Lunch Mate Grab'n Snack Ham Jambon

Schneider's Lunch Mate Grab'n Snack Ham Jambon (1 serving) contains 19g total carbs, 18g net carbs, 7g fat, 9g protein, and 170 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

9 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 62g

Nutrient

Value

Calories

170 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

430 mg
Vitamin A

90 mcg
Vitamin D

0 mcg