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Carrots Raw

Carbs in Carrots Raw

Carrots Raw (1 cup, chopped) contains 12.3g total carbs, 8.7g net carbs, 0.3g fat, 1.2g protein, and 52 calories.

Net Carbs

8.7 g
Fiber

3.6 g
Total Carbs

12.3 g
Protein

1.2 g
Fats

0.3 g

52 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 128g

Nutrient

Value

Calories

52.5 kCal
Total Carbs

12.3 g
- Net Carbs
  
  8.7 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

42.2 mg
Iron

0.4 mg
Magnesium

15.4 mg
Phosphorus

44.8 mg
Potassium

409.6 mg
Sodium

88.3 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

24.3 mcg
Vitamin A

6415.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin C

7.6 mg
Vitamin D

0 mcg
Vitamin K

16.9 mcg
Vitamin E

0.8 mg