Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Food Carrot & Swede Mash

Carbs in Tesco Fresh Food Carrot & Swede Mash

Tesco Fresh Food Carrot & Swede Mash (1 serving) contains 12.9g total carbs, 11g net carbs, 1g fat, 1.1g protein, and 60 calories.

  • Net Carbs

    11 g

  • Fiber

    1.9 g

  • Total Carbs

    12.9 g

  • Protein

    1.1 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    60.5 kCal

  • Total Carbs

    12.9 g

    • Net Carbs

      11 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods