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Quick To Cook Calamari Rings With Mustard & Pepper Crumb

Carbs in Marks & Spencer Quick To Cook Calamari Rings With Mustard & Pepper Crumb

Marks & Spencer Quick To Cook Calamari Rings With Mustard & Pepper Crumb (0.5 pack) contains 14g total carbs, 12g net carbs, 2.6g fat, 9.2g protein, and 114 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

9.2 g
Fats

2.6 g

114 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

460 mg
Vitamin A

0 mcg
Vitamin D

0 mcg