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Pain Allonge Integral Bread

Carbs in La Recolte De St-methode Pain Allonge Integral Bread

La Recolte De St-methode Pain Allonge Integral Bread (2 slices) contains 23g total carbs, 17g net carbs, 1.5g fat, 8g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    150 mg

  • Sodium

    250 mg

  • Zinc

    1.5 mg

  • Selenium

    17.5 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0.8 mcg

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