Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oats Chia Cacao & Coconut

Carbs in The Chia Co Oats Chia Cacao & Coconut

The Chia Co Oats Chia Cacao & Coconut (1 serving) contains 5g total carbs, 5g net carbs, 6g fat, 4g protein, and 158 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    6 g

158 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    158 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods