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Carbs in Village Harvest Organic Red Quinoa & Brown Rice
Village Harvest Organic Red Quinoa & Brown Rice (1 cup) contains 58g total carbs, 55g net carbs, 4g fat, 7g protein, and 300 calories.
Net Carbs
55 g
Fiber
3 g
Total Carbs
58 g
Protein
7 g
Fats
4 g
300 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 142g
Nutrient
Value
Calories
300 kCal
Total Carbs
58 g
Net Carbs
55 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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