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Cherries Sweet Canned Water Pack Solids And Liquids

Carbs in Cherries Sweet Canned Water Pack Solids And Liquids

Cherries Sweet Canned Water Pack Solids And Liquids (1 cup, pitted) contains 29.2g total carbs, 25.4g net carbs, 0.3g fat, 1.9g protein, and 114 calories.

  • Net Carbs

    25.4 g

  • Fiber

    3.7 g

  • Total Carbs

    29.2 g

  • Protein

    1.9 g

  • Fats

    0.3 g

114 cals

Nutritional Facts

  • Serving Size: 1 cup, pitted
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    114.1 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      25.4 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      25.4 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.3 mg

  • Iron

    0.9 mg

  • Magnesium

    22.3 mg

  • Phosphorus

    37.2 mg

  • Potassium

    324.9 mg

  • Sodium

    2.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    9.9 mcg

  • Vitamin A

    119 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.6 mg