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Cherries Sweet Canned Heavy Syrup Pack Solids And Liquids

Carbs in Cherries Sweet Canned Heavy Syrup Pack Solids And Liquids

Cherries Sweet Canned Heavy Syrup Pack Solids And Liquids (1 cup, pitted) contains 53.8g total carbs, 50.3g net carbs, 0.4g fat, 1.5g protein, and 210 calories.

  • Net Carbs

    50.3 g

  • Fiber

    3.5 g

  • Total Carbs

    53.8 g

  • Protein

    1.5 g

  • Fats

    0.4 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup, pitted
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    53.8 g

    • Net Carbs

      50.3 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      40.9 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    0.9 mg

  • Magnesium

    22.8 mg

  • Phosphorus

    45.5 mg

  • Potassium

    366.9 mg

  • Sodium

    7.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.4 mg

  • Folate

    10.1 mcg

  • Vitamin A

    116.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.4 mg

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