#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creole Jambalaya Dinner Mix

Carbs in Tony Chachere's Creole Jambalaya Dinner Mix

Tony Chachere's Creole Jambalaya Dinner Mix (0.25 cup) contains 29g total carbs, 28g net carbs, 0g fat, 3g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31 mg

  • Iron

    1 mg

  • Potassium

    127 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg