#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creole Red Beans & Rice Dinner Mix

Carbs in Tony Chachere's Creole Red Beans & Rice Dinner Mix

Tony Chachere's Creole Red Beans & Rice Dinner Mix (0.25 cup) contains 32g total carbs, 26g net carbs, 0g fat, 7g protein, and 140 calories.

  • Net Carbs

    26 g

  • Fiber

    6 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg