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Carbs in Market Day Lemon Pepper Raw Breaded Haddock Fllets
Market Day Lemon Pepper Raw Breaded Haddock Fllets (1 fillet) contains 9g total carbs, 9g net carbs, 7g fat, 15g protein, and 170 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
15 g
Fats
7 g
170 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 98g
Nutrient
Value
Calories
170 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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