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Australian Wheat Self Raising Flour

Carbs in Defiance Australian Wheat Self Raising Flour

Defiance Australian Wheat Self Raising Flour (1 serving) contains 28g total carbs, 26.7g net carbs, 0.6g fat, 3.8g protein, and 139 calories.

  • Net Carbs

    26.7 g

  • Fiber

    1.3 g

  • Total Carbs

    28 g

  • Protein

    3.8 g

  • Fats

    0.6 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg