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Potato Soup Instant Dry Mix

Carbs in Potato Soup Instant Dry Mix

Potato Soup Instant Dry Mix (1 serving) contains 76.1g total carbs, 68.5g net carbs, 3.1g fat, 9.2g protein, and 343 calories.

  • Net Carbs

    68.5 g

  • Fiber

    7.6 g

  • Total Carbs

    76.1 g

  • Protein

    9.2 g

  • Fats

    3.1 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    76.1 g

    • Net Carbs

      68.5 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    172 mg

  • Iron

    2.4 mg

  • Magnesium

    62 mg

  • Phosphorus

    279 mg

  • Potassium

    1248 mg

  • Sodium

    2400 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    12.3 mcg

  • Folate

    61 mcg

  • Vitamin A

    18 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.9 mcg

  • Vitamin E

    0.5 mg

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