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Potato Soup, Instant, Dry Mix

Carbs in Potato Soup, Instant, Dry Mix

Potato Soup, Instant, Dry Mix (1 serving, 1/3 cup) contains 29.7g total carbs, 26.7g net carbs, 1.2g fat, 3.6g protein, and 134 calories.

Net Carbs

26.7 g
Fiber

3 g
Total Carbs

29.7 g
Protein

3.6 g
Fats

1.2 g

134 cals

Quantity

Serving Size

Serving Size: 1 serving, 1/3 cup
Serving Weight: 38.98g

Nutrient

Value

Calories

133.7 kCal
Total Carbs

29.7 g
- Net Carbs
  
  26.7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

1.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  4.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

67.1 mg
Iron

0.9 mg
Magnesium

24.2 mg
Phosphorus

108.8 mg
Potassium

486.5 mg
Sodium

238.6 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4.8 mcg
Folate

23.8 mcg
Vitamin A

1.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

6.2 mg
Vitamin D

0 mcg
Vitamin K

5.4 mcg
Vitamin E

0.2 mg
Choline

21.8 mg