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Potato Soup, Instant, Dry Mix

Carbs in Potato Soup, Instant, Dry Mix

Potato Soup, Instant, Dry Mix (1 serving, 1/3 cup) contains 29.7g total carbs, 26.7g net carbs, 1.2g fat, 3.6g protein, and 134 calories.

  • Net Carbs

    26.7 g

  • Fiber

    3 g

  • Total Carbs

    29.7 g

  • Protein

    3.6 g

  • Fats

    1.2 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving, 1/3 cup
  • Serving Weight: 38.98g

Nutrient

Value

  • Calories

    133.7 kCal

  • Total Carbs

    29.7 g

    • Net Carbs

      26.7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      4.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67.1 mg

  • Iron

    0.9 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    108.8 mg

  • Potassium

    486.5 mg

  • Sodium

    238.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    23.8 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.2 mg

  • Choline

    21.8 mg