#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ligo Sardines Spanish Style
Ligo Sardines Spanish Style (1 serving) contains 4g total carbs, 4g net carbs, 10g fat, 16g protein, and 170 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
16 g
Fats
10 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 88g
Nutrient
Value
Calories
170 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sardines Spanish Style In Corn Oil
- Spanish Style Sardines
- Sardines In Oil Spanish Style
- Spanish Style Sardines
- Sardines Spanish Style In Tomato Sauce
- Sardine Fillets In Sweet And Tangy Spanish Style Sauce
- Spanish Style Sardines
- Spanish Style Sardines
- Spanish Style Sardines In Tomato Sauce Hot
- Rice With Spanish Sausage, Puerto Rican Style, Cajun Rice With Sausage And Tomato-based Sauce