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Rice With Spanish Sausage, Puerto Rican Style, Cajun Rice With Sausage And Tomato-based Sauce

Carbs in Rice With Spanish Sausage, Puerto Rican Style, Cajun Rice With Sausage And Tomato-based Sauce

Rice With Spanish Sausage, Puerto Rican Style, Cajun Rice With Sausage And Tomato-based Sauce (1 cup) contains 58.1g total carbs, 56.6g net carbs, 28.7g fat, 17.2g protein, and 567 calories.

  • Net Carbs

    56.6 g

  • Fiber

    1.4 g

  • Total Carbs

    58.1 g

  • Protein

    17.2 g

  • Fats

    28.7 g

567 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    567 kCal

  • Total Carbs

    58.1 g

    • Net Carbs

      56.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    17.2 g

  • Fat

    28.7 g

    • Monounsat. Fat

      13.2 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      8.8 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.2 mg

  • Iron

    3.8 mg

  • Magnesium

    30.6 mg

  • Phosphorus

    163.8 mg

  • Potassium

    329.4 mg

  • Sodium

    1758.6 mg

  • Zinc

    2.5 mg

  • Copper

    0.2 mg

  • Selenium

    21.2 mcg

  • Folate

    115.2 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    11.2 mcg

  • Vitamin E

    1.4 mg

  • Choline

    53.6 mg

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