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Plain Bagel

Carbs in Whole Foods Plain Bagel

Whole Foods Plain Bagel (1 serving) contains 55g total carbs, 53g net carbs, 2g fat, 9g protein, and 280 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    9 g

  • Fats

    2 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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