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Toasted Plain Onion Poppy Or Sesame Bagel

Carbs in Toasted Plain Onion Poppy Or Sesame Bagel

Toasted Plain Onion Poppy Or Sesame Bagel (1 oz) contains 16.1g total carbs, 15.6g net carbs, 0.4g fat, 3.1g protein, and 80 calories.

Net Carbs

15.6 g
Fiber

0.5 g
Total Carbs

16.1 g
Protein

3.1 g
Fats

0.4 g

80 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28g

Nutrient

Value

Calories

80.4 kCal
Total Carbs

16.1 g
- Net Carbs
  
  15.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

4.2 mg
Iron

1.3 mg
Magnesium

6.7 mg
Phosphorus

25.8 mg
Potassium

32.5 mg
Sodium

128 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

7.1 mcg
Folate

36.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg