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Carbs in Gruyere Cheese
Gruyere Cheese (1 cup, diced) contains 0.5g total carbs, 0.5g net carbs, 42.7g fat, 39.3g protein, and 545 calories.
Net Carbs
0.5 g
Fiber
0 g
Total Carbs
0.5 g
Protein
39.3 g
Fats
42.7 g
545 cals
Nutritional Facts
- Serving Size: 1 cup, diced
- Serving Weight: 132g
Nutrient
Value
Calories
545.2 kCal
Total Carbs
0.5 g
Net Carbs
0.5 g
Fiber
-
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
39.4 g
Fat
42.7 g
Monounsat. Fat
13.3 g
Polyunsat. Fat
2.3 g
Saturated Fat
25 g
Cholesterol
145.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
1334.5 mg
Iron
0.2 mg
Magnesium
47.5 mg
Phosphorus
798.6 mg
Potassium
106.9 mg
Sodium
942.5 mg
Zinc
5.2 mg
Copper
0 mg
Selenium
19.1 mcg
Folate
13.2 mcg
Vitamin A
375.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
2.1 mcg
Vitamin D
0.8 mcg
Vitamin K
3.6 mcg
Vitamin E
0.4 mg
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