#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Israeli Couscous

Carbs in Mayers Israeli Couscous

Mayers Israeli Couscous (1 serving) contains 39g total carbs, 39g net carbs, 0.6g fat, 5.6g protein, and 187 calories.

  • Net Carbs

    39 g

  • Fiber

    0 g

  • Total Carbs

    39 g

  • Protein

    5.6 g

  • Fats

    0.6 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    187.1 kCal

  • Total Carbs

    39 g

    • Net Carbs

      39 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg