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Mix 'n' Match Salads Israeli Couscous

Carbs in Sumo Salad Au Mix 'n' Match Salads Israeli Couscous

Sumo Salad Au Mix 'n' Match Salads Israeli Couscous (1 small) contains 20g total carbs, 20g net carbs, 6.4g fat, 7.2g protein, and 306 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    7.2 g

  • Fats

    6.4 g

306 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    306 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    443 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg