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Carbs in South Beach Diet Mushroom & Pepper Egg White Omelet
South Beach Diet Mushroom & Pepper Egg White Omelet (1 package) contains 5g total carbs, 4g net carbs, 6g fat, 9g protein, and 110 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
9 g
Fats
6 g
110 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 128g
Nutrient
Value
Calories
110 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
225 mg
Iron
1 mg
Potassium
284 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
1 mcg
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