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Egg Turkey Sausage & Cheese Whole Grain Tornados

Carbs in Ruiz Foods Egg Turkey Sausage & Cheese Whole Grain Tornados

Ruiz Foods Egg Turkey Sausage & Cheese Whole Grain Tornados (1 roll) contains 22g total carbs, 20g net carbs, 7g fat, 7g protein, and 180 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

7 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 79g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

280 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg