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Carbs in Econo Empanadillas Pizza Turnovers
Econo Empanadillas Pizza Turnovers (1 empanadilla) contains 22g total carbs, 21g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 empanadilla
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Sodium
450 mg
Vitamin A
90 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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