#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Banana Nut Muffin

Carbs in Shoney's Breakfast Banana Nut Muffin

Shoney's Breakfast Banana Nut Muffin (1 serving) contains 36g total carbs, 36g net carbs, 18g fat, 4g protein, and 320 calories.

  • Net Carbs

    36 g

  • Fiber

    0 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    18 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    36 g

    • Net Carbs

      36 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg