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Oatmeal To Go Brown Sugar Cinnamon Bar

Carbs in Quaker Oatmeal To Go Brown Sugar Cinnamon Bar

Quaker Oatmeal To Go Brown Sugar Cinnamon Bar (1 bar) contains 43g total carbs, 38g net carbs, 4g fat, 4g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Phosphorus

    100 mg

  • Potassium

    135 mg

  • Sodium

    230 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg