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Dark Chocolate Fruit Crunch

Carbs in Brookside Dark Chocolate Fruit Crunch

Brookside Dark Chocolate Fruit Crunch (0.33 cup) contains 27g total carbs, 25.5g net carbs, 9g fat, 2g protein, and 190 calories.

  • Net Carbs

    25.5 g

  • Fiber

    1.5 g

  • Total Carbs

    27 g

  • Protein

    2 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg