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Carbs in Cheez-it Italian Four Cheese Crackers
Cheez-it Italian Four Cheese Crackers (1 serving) contains 19g total carbs, 18g net carbs, 7g fat, 3g protein, and 150 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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