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Superfood Cereal Apple Cinnamon & Superseeds

Carbs in Vigilant Eats Superfood Cereal Apple Cinnamon & Superseeds

Vigilant Eats Superfood Cereal Apple Cinnamon & Superseeds (1 cup) contains 46g total carbs, 39g net carbs, 6g fat, 7g protein, and 260 calories.

  • Net Carbs

    39 g

  • Fiber

    7 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    6 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    46 g

    • Net Carbs

      39 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    206 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg