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Cottage Cheese

Carbs in Country Goodness Cottage Cheese

Country Goodness Cottage Cheese (1 serving) contains 0.9g total carbs, 0.9g net carbs, 2.2g fat, 6.2g protein, and 49 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    6.2 g

  • Fats

    2.2 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    48.5 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Sodium

    149 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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