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Carbs in Coop Kale & Pumpkin Seed Topped Houmous
Coop Kale & Pumpkin Seed Topped Houmous (0.25 pack) contains 7.7g total carbs, 5.4g net carbs, 4.8g fat, 2.7g protein, and 80 calories.
Net Carbs
5.4 g
Fiber
2.3 g
Total Carbs
7.7 g
Protein
2.7 g
Fats
4.8 g
80 cals
Nutritional Facts
- Serving Size: 0.25 pack
- Serving Weight: 43g
Nutrient
Value
Calories
80.1 kCal
Total Carbs
7.7 g
Net Carbs
5.4 g
Fiber
2.3 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
2.7 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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