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100% Whole Wheat Mini Bagels

Carbs in L'oven Fresh 100% Whole Wheat Mini Bagels

L'oven Fresh 100% Whole Wheat Mini Bagels (1 bagel) contains 19g total carbs, 16g net carbs, 0.5g fat, 5g protein, and 100 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

5 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Potassium

105 mg
Sodium

160 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg