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Spice Fiesta Sprouted Organic Snacking Seeds

Carbs in Go Raw Spice Fiesta Sprouted Organic Snacking Seeds

Go Raw Spice Fiesta Sprouted Organic Snacking Seeds (0.25 cup) contains 5g total carbs, 2g net carbs, 15g fat, 6g protein, and 180 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    2 mg

  • Magnesium

    153 mg

  • Phosphorus

    306 mg

  • Potassium

    149 mg

  • Sodium

    260 mg

  • Zinc

    2 mg

  • Copper

    0.4 mg

  • Selenium

    9 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg