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Carbs in Krystal Breakfast Kryspers
Krystal Breakfast Kryspers (1 serving) contains 19g total carbs, 17g net carbs, 7g fat, 1g protein, and 150 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
1 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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