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Tlc Crackers Country Cheddar

Carbs in Kashi Tlc Crackers Country Cheddar

Kashi Tlc Crackers Country Cheddar (18 crackers) contains 20g total carbs, 19g net carbs, 4.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 18 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    270 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg