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Cinnamon Chocolate And Pumpkin Seeds Spread

Carbs in Choco Squash Cinnamon Chocolate And Pumpkin Seeds Spread

Choco Squash Cinnamon Chocolate And Pumpkin Seeds Spread (1 tbsp) contains 6g total carbs, 5g net carbs, 11g fat, 2g protein, and 130 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

2 g
Fats

11 g

130 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

130 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

11 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

100 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg