#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Path Qia's Superfood Cinnamon Pumpkin Seed Oatmeal
Nature's Path Qia's Superfood Cinnamon Pumpkin Seed Oatmeal (1 packet) contains 24g total carbs, 19g net carbs, 4g fat, 6g protein, and 150 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
6 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 38g
Nutrient
Value
Calories
150 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
4 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Qi'a Superfood Gluten Free Oatmeal Cinnamon Pumpkin Seed
- Qi'a Cinnamon Pupkin Seed Oatmeal
- Cinnamon Pumpkin Seed Oatmeal
- Qia Superfood Blueberry Cashew Pumpkin Seed
- Apple Cinnamon Pecan Superfood Oatmeal With Organic Quinoa Amaranth And Flax
- Super Seedz Sugar & Cinnamon Pumpkin Seeds
- Tart Cherry Chia And Pumpkin Seed Oatmeal
- Apple Cinnamon Pecan Superfood Oatmeal
- Pumpkin Seed Honey Cracked Pepper Superfood Bar
- Cinnamon Spice Pumpkin Seed Bar