#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Simply Balanced Organic Whole Wheat Flour
Simply Balanced Organic Whole Wheat Flour (0.25 cup) contains 21g total carbs, 18g net carbs, 0.5g fat, 4g protein, and 100 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Whole Wheat Flour Spaghetti Style Pasta
- Bakery Breads Multigrain With Organic Whole Wheat Flour
- Organic Whole Wheat & Corn Flour Tortillas
- Organic Whole Wheat Flour Angel Hair Pasta
- Bakery Breads 100% Whole Wheat Made With Organic Flour
- Organic Whole Wheat Pastry Flour
- Organic Flax & Whole Wheat Flour Tortillas
- Stacey's Organic Whole Wheat Flour Totillas
- Organic Whole Wheat Flour Whole Wheat Penne Rigate
- Organic Whole Wheat Flour Rigatoni